March Partner Yoga

One of our favorite activities for “Date Night” is partner yoga – when we can find a class or workshop that is!  Lucky for us, an instructor at one of our local yoga studios, Moga, shares our enthusiasm for partner yoga.  We’ve been to two of Christina’s workshops so far, and can’t wait for the next one! What is partner yoga?  Partner yoga uses a partner to assist each posture.  This assist is typically either for stability or to deepen the stretch.  You might also see some acro yoga, where you need two people to achieve the posture, with one acting as the base and one as the flyer.  Other than the fun of getting to fly, practicing with a partner provides an intimate connection that we can take off the mat into our daily lives. Check out some of the photos from the March clinic:

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